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Mujaddara Arabic Lentil Rice

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)84.7263
Energy (kCal)1543.1345
Carbohydrates (g)182.5196
Protein (g)24.7461
  • Cuisine

    Asian >> Middle Eastern >> Rest Middle Eastern

  • Dietary Style

  • Preparation Time

    Cooking Time - 70 minutes, Preparation Time - 15 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    lentil 1 cup rinsed 81.62 17.0478 6.8992 0.4235
    water 2 cups 0.0 0.0 0.0 0.0
    salt 1 teaspoon - - - -
    cumin 1 tablespoon ground 22.5 2.6544 1.0686 1.3362
    garlic powder 1 tablespoon 32.107 7.0548 1.6054 0.0708
    white rice 3/4 cup rinsed 506.4375 110.9306 9.8929 0.9158
    water 3/4 cup 0.0 0.0 0.0 0.0
    salt 1 teaspoon - - - -
    olive oil 2 tablespoons 238.68 0.0 0.0 27.0
    vegetable oil 1/4 cup 469.79 0.0 0.0 54.5
    white onion 3 sliced 192.0 44.832 5.28 0.48

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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