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Middle Eastern Tomato Salad

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)28.5207
Energy (kCal)336.511
Carbohydrates (g)19.2716
Protein (g)6.1817
  • Cuisine

    Asian >> Middle Eastern >> Rest Middle Eastern

  • Dietary Style

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    cucumber 1 cup seeded diced 15.96 2.8728 0.7847 0.2128
    salt 1 teaspoon - - - -
    tomato 1 cup diced 26.82 5.7961 1.3112 0.298
    parsley 1 cup chopped 21.6 3.798 1.7819999999999998 0.474
    mint 3/4 cup chopped 30.096 5.7524 2.2504 0.4993
    olive oil 2 tablespoons 238.68 0.0 0.0 27.0
    lemon juice 1 tablespoon 3.355 1.0523 0.0534 0.0366
    salt black pepper to taste ground - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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