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Spicy Crab Curry - Bangla Style

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)18.5846
Energy (kCal)467.33
Carbohydrates (g)73.0541
Protein (g)11.3443
  • Cuisine

    Asian >> Indian Subcontinent >> Bangladeshi

  • Dietary Style

  • Preparation Time

    Cooking Time - 30 minutes, Preparation Time - 25 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    dungeness crab 2 cracked - - - -
    turmeric 2 teaspoons ground 18.72 4.0284 0.5808 0.195
    salt 1/2 teaspoon - - - -
    mustard seed 1 tablespoon 32.004 1.7697 1.643 2.2831
    water 1 tablespoon 0.0 0.0 0.0 0.0
    mustard oil 1 tablespoon 123.76 0.0 0.0 14.0
    red onion 3 cups sliced 192.0 44.832 5.28 0.48
    potato lengthwise 1 3/4 cups halved peeled cut boiling - - - -
    clove 2 11.508 2.7523 0.2507 0.546
    cinnamon 1 piece - - - -
    green cardamom pod 2 pods - - - -
    black peppercorn 5 - - - -
    tomato 2 chopped 65.52 14.1596 3.2032 0.728
    thai green chile 4 - - - -
    garlic paste 1 1/2 teaspoons - - - -
    ginger paste 1 1/2 teaspoons - - - -
    cayenne pepper 1 teaspoon 5.724 1.0193 0.2162 0.3109
    salt to taste - - - -
    white sugar 1 teaspoon 16.254 4.1992 0.0 0.0
    garnish - - - -
    wedge lemon 1 - - - -
    cilantro 1/2 cup chopped 1.84 0.2936 0.1704 0.0416

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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