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Spicy Shrimp (Chingri Maach)

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)96.8364
Energy (kCal)793.6081
Carbohydrates (g)39.7317
Total fats (g)30.3484
  • Cuisine

    Asian >> Indian Subcontinent >> Bangladeshi

  • Dietary Style

  • Preparation Time

    Cooking Time - 20 minutes, Preparation Time - 15 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Heat oil over medium-high heat in a large skillet, and cook and stir onions until golden brown, about 8 minutes. Stir in tomato and cook for 2 minutes. Stir in garlic paste, turmeric, garam masala, green chile peppers, and salt, and cook for 2 minutes more. | 2. Reduce heat to low, add the shrimp, and cook and stir over low heat until the shrimp are bright pink on the outside and the meat is no longer transparent in the center, about 8 minutes. Add a small amount of water if needed; the sauce should be thick. Sprinkle with cilantro. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    vegetable oil 2 tablespoons 234.46400000000003 0.0 0.0 27.2
    onion 2 chopped 128.0 29.888 3.52 0.32
    tomato 1 chopped 40.2099 8.6898 1.9658 0.4468
    garlic paste 1 teaspoon - - - -
    turmeric 1/2 teaspoon ground 4.68 1.0071 0.1452 0.0488
    garam masala 1/2 teaspoon - - - -
    green chile pepper 2 seeded minced - - - -
    salt to taste - - - -
    shrimp 1 pound peeled deveined 385.3342 0.0 91.1202 2.312
    cilantro leaf 1/4 cup 0.92 0.1468 0.0852 0.0208

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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