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Indian Fish Curry

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)39.949
Energy (kCal)2049.5843
Carbohydrates (g)39.1711
Protein (g)365.2064
  • Cuisine

    Asian >> Indian Subcontinent >> Bangladeshi

  • Dietary Style

  • Preparation Time

    Cooking Time - 35 minutes, Preparation Time - 20 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    marinade For 1613.8703 0.0 359.0408 9.0667
    dijon mustard 2 teaspoons 1613.8703 0.0 359.0408 9.0667
    black pepper 1 teaspoon ground 5.773 1.4708 0.239 0.075
    salt 1/2 teaspoon - - - -
    canola oil 2 tablespoons 247.52 0.0 0.0 28.0
    white fish fillet 4 1613.8703 0.0 359.0408 9.0667
    onion 1 chopped 64.0 14.944 1.76 0.16
    garlic 4 cloves chopped 17.88 3.9672 0.7632 0.06
    ginger root 1 piece peeled chopped - - - -
    cashew half 5 1613.8703 0.0 359.0408 9.0667
    canola oil 1 tablespoon 247.52 0.0 0.0 28.0
    cayenne pepper 2 teaspoons 11.448 2.0387 0.4324 0.6217
    turmeric 1/2 teaspoon ground 4.68 1.0071 0.1452 0.0488
    cumin 1 teaspoon ground 7.875 0.929 0.374 0.4677
    coriander 1 teaspoon ground 5.364 0.9898 0.2227 0.3199
    salt 1 teaspoon - - - -
    white sugar 1 teaspoon 16.254 4.1992 0.0 0.0
    tomato 1/2 cup chopped 13.41 2.898 0.6556 0.149
    vegetable broth 1/4 cup 40.59 6.5805 1.4883 0.9594
    cilantro 1/4 cup chopped 0.92 0.1468 0.0852 0.0208

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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