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Indian Mustard Fish

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)121.6541
Energy (kCal)2269.6339
Carbohydrates (g)101.5872
Protein (g)199.9117
  • Cuisine

    Asian >> Indian Subcontinent >> Bangladeshi

  • Dietary Style

  • Preparation Time

    Cooking Time - 20 minutes, Preparation Time - 10 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    mustard seed 3 tablespoons 96.012 5.309 4.9291 6.8494
    green chile pepper 5 diced 223.3883 51.8261 9.6057 1.8988
    vegetable oil 1/4 cup 469.79 0.0 0.0 54.5
    onion 4 chopped 176.0 41.096000000000004 4.84 0.44
    chili powder 1 teaspoon 7.614 1.3419 0.3634 0.3856
    turmeric 1 teaspoon ground 9.36 2.0142 0.2904 0.0975
    salt to taste - - - -
    water 1/3 cup 0.0 0.0 0.0 0.0
    salmon 2 pounds cut 1287.4696 0.0 179.8831 57.4828

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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