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Israeli Salad

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)111.9441
Energy (kCal)1259.5057
Carbohydrates (g)62.9161
Protein (g)13.6405
  • Cuisine

    Asian >> Middle Eastern >> Israeli

  • Dietary Style

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    cucumber 6 diced 95.76 17.2368 4.7082 1.2768
    rom tomato 4 seeded diced - - - -
    green onion 5 sliced 95.85 20.377 3.4435 1.6685
    red bell pepper 1 seeded diced - - - -
    garlic 1/3 cup chopped 67.5467 14.9872 2.8832 0.2267
    parsley 1 cup chopped 21.6 3.798 1.7819999999999998 0.474
    mint leaf 1/2 cup minced - - - -
    olive oil 1/2 cup 954.72 0.0 0.0 108.0
    lemon juice 2 tablespoons 6.71 2.1045 0.1067 0.0732
    salt 1 tablespoon - - - -
    black pepper 1 tablespoon ground 17.319000000000003 4.4126 0.7169 0.2249

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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