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Fresh Israeli Salad

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)9.9022
Energy (kCal)194.3762
Carbohydrates (g)43.105
Total fats (g)1.5137
  • Cuisine

    Asian >> Middle Eastern >> Israeli

  • Dietary Style

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Toss tomatoes, red bell pepper, green bell pepper, cucumber, radishes, olive oil, scallion, lemon juice, sumac, and salt together in a bowl; let stand for flavors to blend, about 20 minutes. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    tomato 2 vine-ripened cut 124.1379 27.5262 6.4768 1.0795
    red bell pepper 1 cut - - - -
    green bell pepper 1 cut - - - -
    cucumber 1/2 seedless cut - - - -
    radish 2 cut 37.12 7.888 1.5776 0.23199999999999998
    extra virgin olive oil 2 tablespoons - - - -
    scallion 1 cut 32.0 7.34 1.83 0.19
    lemon juice 1 teaspoon 1.1183 0.3508 0.0178 0.0122
    sumac 1/2 teaspoon ground - - - -
    salt to taste - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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