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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  Asian >> Middle Eastern >> Israeli

• Dietary Style

• Preparation Time

  Cooking Time - 30 minutes, Preparation Time - 30 minutes

• Source

  All Recipes

| 1. Preheat oven to 350 degrees F (175 degrees C). Grease a baking sheet. | 2. Beat 1 egg in a medium bowl, and mix in the cheese. Season with parsley, garlic powder, onion powder, salt, and pepper. | 3. On a lightly floured surface, cut each sheet of puff pastry into 6 equal squares to give 12 squares in total. Beat the remaining egg with water in small bowl. Brush edges of each square lightly with egg wash. Place a heaping tablespoon of the cheese mixture in the center of each square. Fold pastry over the filling, and seal edges with a fork. Transfer to the prepared baking sheet, brush with remaining egg wash and sprinkle with sesame seeds. | 4. Bake in the preheated oven 30 minutes, or until golden brown. Serve immediately. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
egg	2			143.0	0.72	12.56	9.51
mozzarella cheese	2	cups	shredded	-	-	-	-
parsley	1	teaspoon		0.45	0.0791	0.0371	0.0099
garlic powder	1	pinch		0.6413	0.1409	0.0321	0.0014
onion powder	1	pinch		0.5115	0.1187	0.0156	0.0016
salt	1	pinch		-	-	-	-
black pepper	1	pinch		0.3608	0.0919	0.0149	0.0047
puff pastry	1	package		-	-	-	-
water	2	teaspoons		0.0	0.0	0.0	0.0
sesame seed	2	tablespoons		171.0	7.857	5.343	14.4

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.