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Middle Eastern Kibbeh

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)189.46
Energy (kCal)2569.6465
Carbohydrates (g)87.8567
Protein (g)128.5814
  • Cuisine

    Asian >> Middle Eastern >> Israeli

  • Dietary Style

  • Preparation Time

    Cooking Time - 12 minutes, Preparation Time - 20 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    bulgur 2/3 cup coarse 319.2 70.812 11.4707 1.2413
    mint leaf 1 cup - - - -
    onion 1 chopped 60.0 14.01 1.65 0.15
    cumin 1 teaspoon ground 7.875 0.929 0.374 0.4677
    allspice 1 teaspoon ground 4.997 1.3703 0.1157 0.1651
    salt 1 teaspoon - - - -
    black pepper 1/2 teaspoon ground 2.8865 0.7354 0.1195 0.0375
    lamb 1 1/2 pounds ground lean 1816.668 0.0 114.8515 146.8984
    olive oil 3 tablespoons 358.02 0.0 0.0 40.5

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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