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Lebanese-Style Tabouli

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)110.9675
Energy (kCal)1425.4618
Carbohydrates (g)108.7993
Protein (g)16.8811
  • Cuisine

    Asian >> Middle Eastern >> Lebanese

  • Dietary Style

  • Preparation Time

    Cooking Time - 5 minutes, Preparation Time - 35 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    water 2/3 cup 0.0 0.0 0.0 0.0
    bulgur 1/3 cup 159.6 35.406 5.7353 0.6207
    salt 1 tablespoon - - - -
    cinnamon 1 teaspoon ground - - - -
    lemon juice 3/4 cup 40.26 12.627 0.6405 0.4392
    olive oil 1/2 cup 954.72 0.0 0.0 108.0
    tomato 1 3/4 pounds chopped 142.8818 30.8783 6.9853 1.5876
    onion 2 chopped 128.0 29.888 3.52 0.32
    parsley 2 bunches chopped - - - -
    mint 1 bunch chopped - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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