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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  Asian >> Middle Eastern >> Lebanese

• Dietary Style

• Preparation Time

  Cooking Time - 50 minutes, Preparation Time - 30 minutes

• Source

  All Recipes

| 1. Place the sliced beef into a flat, ovenproof dish. Stir the red wine vinegar, 1/2 cup olive oil, lemon juice, allspice, cinnamon, cardamom, black pepper, salt, tomatoes and garlic together in a bowl until well blended. Pour over the beef, turning slices to coat evenly. Cover, and refrigerate 4 hours. | 2. Preheat oven to 425 degrees F (220 degrees C). | 3. Remove the cover from the dish with the beef, and cook in preheated oven until the meat is no longer pink, about 50 minutes. Cool slightly. | 4. Meanwhile, make the parsley sauce by mixing the parsley, sweet onion, and 1/2 cup olive oil together in a bowl. Place the tomatoes in a bowl, and set aside until needed. | 5. Make the tahini sauce by mixing the garlic, tahini, lemon juice, and water together in a bowl. Season to taste with salt. | 6. To serve, place the pita bread rounds on serving plates. Spoon some of the meat mixture down the center of each pita round. Top with the parsley mix, tomatoes, and tahini sauce. Roll up the sides of the pita bread around the filling, and serve. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
steak	3 1/4	pounds	boneless sliced round	1812.2041	0.0	318.8301	49.9461
red wine vinegar	1/2	cup		22.705	0.3226	0.0478	0.0
olive oil	1/2	cup		954.72	0.0	0.0	108.0
lemon juice	1/4	cup		13.42	4.209	0.2135	0.1464
allspice	1	teaspoon		4.997	1.3703	0.1157	0.1651
cinnamon	1/2	teaspoon	ground	-	-	-	-
cardamom	1/4	teaspoon		1.555	0.3424	0.0538	0.0335
black pepper	1/2	teaspoon	ground	2.8865	0.7354	0.1195	0.0375
salt				-	-	-	-
tomato	2		chopped	65.52	14.1596	3.2032	0.728
garlic	1	clove	minced	4.47	0.9918	0.1908	0.015
parsley sauce				-	-	-	-
parsley	1	bunch	chopped	-	-	-	-
onion	1		chopped sweet	60.0	14.01	1.65	0.15
olive oil	1/3	cup		954.72	0.0	0.0	108.0
lemon juice	3	tablespoons		13.42	4.209	0.2135	0.1464
tomato	3		chopped	65.52	14.1596	3.2032	0.728
tahini sauce				-	-	-	-
garlic	2	cloves	minced	4.47	0.9918	0.1908	0.015
tahini	1	cup	sesame-seed	1368.0	62.856	42.744	115.2
lemon juice	1/2	cup		13.42	4.209	0.2135	0.1464
water	1/2	cup		0.0	0.0	0.0	0.0
salt				-	-	-	-
pita bread	7		round	-	-	-	-

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.