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Traditional Hummus

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)367.5035
Energy (kCal)5561.0716
Carbohydrates (g)444.3949
Protein (g)166.1284
  • Cuisine

    Asian >> Middle Eastern >> Lebanese

  • Dietary Style

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    garlic 3 cloves peeled 13.41 2.9754 0.5724 0.045
    garbanzo bean 2 cans drained 2266.8666 377.5112 122.7586 36.2219
    olive oil 1 cup 1909.44 0.0 0.0 216.0
    tahini 1 cup 1368.0 62.856 42.744 115.2
    lemon 3 juiced 3.355 1.0523 0.0534 0.0366
    salt to taste - - - -
    olive oil 1/4 cup 1909.44 0.0 0.0 216.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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