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Lebanese Fattoosh

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)56.8294
Energy (kCal)742.5718
Carbohydrates (g)57.9153
Protein (g)11.6229
  • Cuisine

    Asian >> Middle Eastern >> Lebanese

  • Dietary Style

  • Preparation Time

    Cooking Time - 5 minutes, Preparation Time - 25 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    pita bread 2 halved - - - -
    head romaine lettuce 1 chopped - - - -
    tomato 2 diced 80.4198 17.3796 3.9316 0.8936
    green onion 2 sliced 38.34 8.1508 1.3774 0.6674
    cucumber 1 diced 15.96 2.8728 0.7847 0.2128
    green olive 1 cup sliced - - - -
    radish 4 sliced 74.24 15.776 3.1552 0.46399999999999997
    green red bell pepper 1 chopped 32.8 7.6096 1.4104 0.2788
    mint 1/4 cup chopped 10.032 1.9175 0.7501 0.1664
    sumac 2 tablespoons - - - -
    salt 1 tablespoon - - - -
    lemon juice 1/4 cup 13.42 4.209 0.2135 0.1464
    olive oil 1/4 cup 477.36 0.0 0.0 54.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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