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Lebanese Chicken Shawarma

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)199.843
Energy (kCal)2004.5651
Carbohydrates (g)24.2812
Total fats (g)119.9689
  • Cuisine

    Asian >> Middle Eastern >> Lebanese

  • Dietary Style

  • Preparation Time

    Cooking Time - 10 minutes, Preparation Time - 15 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Whisk yogurt, lemon juice, olive oil, tomato paste, garlic, cumin, coriander, salt, pepper, and red pepper flakes together in a bowl. Mix in chicken strips. Cover bowl with plastic wrap and place in the refrigerator to marinate, 8 hours to overnight. | 2. Set oven rack about 6 inches from the heat source and preheat the oven's broiler. | 3. Remove chicken from the bowl and arrange in a single layer on a broiling pan. Discard excess marinade. | 4. Broil chicken, turning once, until juices run clear, about 10 minutes. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C). | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    yogurt 1 cup 149.45 11.417 8.5015 7.9625
    lemon juice 1/4 cup 13.42 4.209 0.2135 0.1464
    olive oil 2 tablespoons 238.68 0.0 0.0 27.0
    tomato paste 1 tablespoon 13.12 3.0256 0.6912 0.0752
    garlic 3 cloves minced 13.41 2.9754 0.5724 0.045
    cumin 1 teaspoon ground 7.875 0.929 0.374 0.4677
    coriander 1 teaspoon ground 5.364 0.9898 0.2227 0.3199
    salt 1/2 teaspoon - - - -
    black pepper 1/2 teaspoon ground 2.8865 0.7354 0.1195 0.0375
    red pepper flake 1/4 teaspoon - - - -
    chicken breast 2 pounds skinless boneless cut 1560.3596 0.0 189.1482 83.9147

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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