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Cilantro and Garlic Potatoes

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)1.6852
Energy (kCal)71.6098
Carbohydrates (g)6.6584
Total fats (g)5.0301
  • Cuisine

    Asian >> Middle Eastern >> Lebanese

  • Dietary Style

  • Preparation Time

    Cooking Time - 20 minutes, Preparation Time - 10 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Heat the oil in a deep-fryer to 375 degrees F (190 degrees C). When the oil is hot, add potatoes, and cook until golden brown, about 8 minutes. Drain on paper towels. | 2. Meanwhile, heat the oil in a large skillet over medium heat. Add the cilantro and garlic; cook and stir for about 5 minutes. After draining the potatoes, add them to the skillet along with the cumin, lemon juice and salt. Stir to coat the potatoes, and serve. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    oil 1 quart - - - -
    potato 4 cubed - - - -
    vegetable oil 1 teaspoon 39.0773 0.0 0.0 4.5333
    cilantro 2 cups chopped 7.36 1.1744 0.6816 0.1664
    garlic 4 cloves minced 17.88 3.9672 0.7632 0.06
    cumin 1/2 teaspoon 3.9375 0.4645 0.187 0.2338
    lemon juice 1 tablespoon 3.355 1.0523 0.0534 0.0366
    salt to taste - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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