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Jiddo's Fatayer Sabanegh (Spinach Triangles)

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)41.9774
Energy (kCal)1941.7068
Carbohydrates (g)350.5262
Protein (g)90.2268
  • Cuisine

    Asian >> Middle Eastern >> Lebanese

  • Dietary Style

  • Preparation Time

    Cooking Time - 15 minutes, Preparation Time - 90 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    white sugar 1 1/2 teaspoons 24.381 6.2987 0.0 0.0
    active yeast 1 1/2 teaspoons - - - -
    water 1 1/4 cups 0.0 0.0 0.0 0.0
    salt 1 1/2 teaspoons - - - -
    olive oil 2 tablespoons 238.68 0.0 0.0 27.0
    wheat flour 3 cups 1224.0 259.092 47.556000000000004 9.0
    spinach 3 pounds rinsed 312.9791 49.3963 38.9183 5.307
    onion 2 chopped 88.0 20.548000000000002 2.42 0.22
    lemon juice 2/3 cup 35.7867 11.224 0.5693 0.3904
    garlic 4 cloves chopped 17.88 3.9672 0.7632 0.06
    basil leaf 2 tablespoons chopped - - - -
    mint leaf 2 tablespoons chopped - - - -
    garlic salt 3/4 teaspoon - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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