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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  Asian >> Southeast Asian >> Filipino

• Dietary Style

• Preparation Time

  Cooking Time - 90 minutes, Preparation Time - 30 minutes

• Source

  All Recipes

| 1. Place the beef ribs in a large pot with enough water to cover. Bring to a boil over high heat, and boil for 5 minutes. Drain; discard the cooking water (the ribs will not be fully cooked). | 2. Return the beef to the pot. Pour in the 1 quart water, peppercorns, onions, and beef bouillon. Bring to a boil, cover, reduce the heat, and simmer for 1 hour. | 3. Skim any fat floating on the surface. Stir in the carrots, celery, chayote, and potatoes; cover, and simmer until potatoes are tender, about 20 minutes. Season with salt. Add cabbage and cook an additional 5 minutes. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
beef rib	4 1/2	pounds		5592.888000000001	0.0	357.4141	450.4928
water	1	quart		-	-	-	-
black peppercorn	1	tablespoon	crushed	-	-	-	-
onion	2		chopped	128.0	29.888	3.52	0.32
beef bouillon cube	2			0.7	0.004	0.114	0.022000000000000002
carrot	2		cut	104.96	24.5248	2.3808	0.6144
celery	2	stalks	quartered	20.48	3.8016	0.8832	0.2176
chayote squash	1		peeled quartered	-	-	-	-
potato	2		quartered	-	-	-	-
salt	to taste			-	-	-	-
head cabbage	1/4		cut	-	-	-	-

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.