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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  Asian >> Southeast Asian >> Filipino

• Dietary Style

• Preparation Time

  Cooking Time - 140 minutes, Preparation Time - 15 minutes

• Source

  All Recipes

| 1. Fill a large saucepan with water, and drop in the oxtail pieces, onion, garlic, salt, and pepper. Bring to a boil, and simmer for 2 hours over medium-low heat, skimming the foam occasionally, until the oxtail meat is very tender and the broth is reduced to 3 cups. | 2. Stir in the eggplant, bok choy, and green beans, and simmer for about 20 minutes, until the vegetables are tender. | 3. Just before serving, place the peanut butter in a small bowl and thin with 1 or 2 tablespoons of broth. Stir until smooth and add to the stew. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
beef oxtail	1 1/2	pounds	cut	1979.964	0.0	117.8453	163.6362
onion	1		quartered	60.0	14.01	1.65	0.15
garlic	2	cloves	chopped	8.94	1.9836	0.3816	0.03
salt	1	teaspoon		-	-	-	-
black pepper	1/2	teaspoon	ground	2.8865	0.7354	0.1195	0.0375
eggplant	1		cut	-	-	-	-
head bok choy	1/2		cut	-	-	-	-
green bean	1/2	pound	trimmed snapped	70.3069	15.8077	4.1504	0.499
peanut butter sauce	1/4	cup		185.04	15.8544	4.5432	11.5344

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.