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Goat Stew

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)45.0403
Energy (kCal)1401.9211
Carbohydrates (g)95.3886
Protein (g)149.5999
  • Cuisine

    Asian >> Southeast Asian >> Filipino

  • Dietary Style

  • Preparation Time

    Cooking Time - 70 minutes, Preparation Time - 30 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    goat meat 1 pound cut bone 648.2681 0.0 122.8536 13.735999999999999
    vinegar 1/4 cup 12.5475 0.5557 0.0 0.0
    soy sauce 1/4 cup 33.7875 3.1429 5.1892 0.3634
    garlic 4 cloves crushed 17.88 3.9672 0.7632 0.06
    vegetable oil 1 tablespoon 117.23200000000001 0.0 0.0 13.6
    onion 1 chopped 64.0 14.944 1.76 0.16
    red bell pepper 1 cut - - - -
    tomato sauce 1 cup - - - -
    beef stock 2 cups 342.72 37.3464 12.6504 16.1784
    1 peeled cut - - - -
    carrot 2 peeled cut 104.96 24.5248 2.3808 0.6144
    green pea 1/2 cup 58.725 10.4762 3.9295 0.29
    salt 1/2 teaspoon - - - -
    pepper 1/4 teaspoon 1.4432 0.3677 0.0597 0.0187
    cayenne pepper 1 pinch 0.3578 0.0637 0.0135 0.0194

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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