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Fruit Salad Abalos Style

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)16.841
Energy (kCal)1128.2458
Carbohydrates (g)90.8241
Total fats (g)88.8936
  • Cuisine

    Asian >> Southeast Asian >> Filipino

  • Dietary Style

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Stir together the fruit cocktail, lychees, macapuno, palm seeds, creamed corn, apple, Asian pear, sour cream and condensed milk in a large bowl. Chill for at least one hour before serving. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    fruit cocktail 1 can drained 113.7031 30.2379 1.4924 0.1777
    lychee 1 can drained - - - -
    macapuno 1 jar drained - - - -
    palm seed 1 can drained - - - -
    corn 1 can creamed 186.9565 40.6522 7.1087 2.9348
    delicious apple 1 Red cored diced - - - -
    asian pear 1 cored cubed - - - -
    cream 1 container sour - - - -
    milk 1 can sweetened condensed 827.5862 19.934 8.2399 85.7811

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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