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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  Asian >> Southeast Asian >> Filipino

• Dietary Style

• Preparation Time

  Cooking Time - 20 minutes, Preparation Time - 30 minutes

• Source

  All Recipes

| 1. Bring a pot of water to a boil. Add the bitter melon and eggplant to the boiling water and return to a boil; cook at a boil for 2 minutes. Drain. Rinse with cold water to stop from cooking further. | 2. Toss the bitter melon, eggplant, carrot, garlic, green chile peppers, and sweet onion in a large bowl; cover with plastic wrap and set aside. | 3. Stir the water, vinegar, ginger, sugar, and salt together in a pot; bring to a boil until the sugar has dissolved completely. Set aside to cool completely. Pour the cooled vinegar mixture over the vegetables in the bowl, assuring the vegetables are completely submerged. Cover and refrigerate. Serve cold. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
bitter melon	1		seeded cut	-	-	-	-
eggplant	1		cut	-	-	-	-
carrot	1		cut	52.48	12.2624	1.1904	0.3072
garlic	4	cloves	sliced	17.88	3.9672	0.7632	0.06
green chile pepper	2		seeded sliced	-	-	-	-
onion	1		diced sweet	28.0	6.537999999999999	0.77	0.07
water	1/2	cup		0.0	0.0	0.0	0.0
white vinegar	1/2	cup	distilled	21.42	0.0476	0.0	0.0
ginger root	2	pieces	minced	-	-	-	-
white sugar	1	cup		774.0	199.96	0.0	0.0
salt	1	teaspoon		-	-	-	-

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.