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Traci's Adobo Seasoning

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)3.3867
Energy (kCal)76.6605
Carbohydrates (g)15.4852
Total fats (g)2.2378
  • Cuisine

    Asian >> Southeast Asian >> Filipino

  • Dietary Style

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. In a bowl, stir together the salt, paprika, black pepper, onion powder, oregano, cumin, garlic powder, and chili powder. Store in a sealed jar in a cool, dry place. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    salt 2 tablespoons - - - -
    paprika 1 tablespoon 19.176 3.6713 0.9615 0.8765
    black pepper 2 teaspoons ground 11.546 2.9417 0.4779 0.15
    onion powder 1 1/2 teaspoons 12.276 2.8483 0.3748 0.0374
    oregano 1 1/2 teaspoons 3.975 1.0338 0.135 0.0642
    cumin 1 1/2 teaspoons ground 11.8125 1.3936 0.561 0.7015
    garlic powder 1 teaspoon 10.261 2.2546 0.5131 0.0226
    chili powder 1 teaspoon 7.614 1.3419 0.3634 0.3856

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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