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Chicken Adobo

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)11.8868
Energy (kCal)2172.4494
Carbohydrates (g)24.3411
Protein (g)456.1318
  • Cuisine

    Asian >> Southeast Asian >> Filipino

  • Dietary Style

  • Preparation Time

    Cooking Time - 45 minutes, Preparation Time - 15 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chicken leg thigh 5 pounds rinsed 2017.3379 0.0 448.801 11.3334
    water 3/4 cup 0.0 0.0 0.0 0.0
    white vinegar 3/4 cup 32.13 0.0714 0.0 0.0
    soy sauce 1/4 cup 33.7875 3.1429 5.1892 0.3634
    white sugar 1 teaspoon 16.254 4.1992 0.0 0.0
    onion 1 chopped 64.0 14.944 1.76 0.16
    garlic 2 cloves crushed 8.94 1.9836 0.3816 0.03
    black peppercorn 1 teaspoon crushed 2017.3379 0.0 448.801 11.3334
    bay leaf 2 - - - -
    salt to taste - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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