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Dinengdeng

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)3.0789
Energy (kCal)292.451
Carbohydrates (g)56.8822
Protein (g)23.7747
  • Cuisine

    Asian >> Southeast Asian >> Filipino

  • Dietary Style

  • Preparation Time

    Cooking Time - 20 minutes, Preparation Time - 30 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    fillet milkfish 2 - - - -
    tomato 1 quartered 40.2099 8.6898 1.9658 0.4468
    onion 1 chopped 64.0 14.944 1.76 0.16
    shrimp paste 2 tablespoons - - - -
    water 1 cup 0.0 0.0 0.0 0.0
    salt pepper to taste - - - -
    bean 1/2 pound cut 65.771 9.2987 9.5255 1.1340000000000001
    zucchini 1/2 pound cut 47.6273 7.0534 6.1462 0.9072
    okra 1/2 pound 74.8428 16.8963 4.3772 0.4309

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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