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Guinataan Chicken Adobo

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)419.4916
Energy (kCal)2798.3018
Carbohydrates (g)44.2751
Total fats (g)96.5345
  • Cuisine

    Asian >> Southeast Asian >> Filipino

  • Dietary Style

  • Preparation Time

    Cooking Time - 55 minutes, Preparation Time - 10 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Combine the chicken, vinegar, water, sugar, soy sauce, bay leaves, crushed peppercorns, onion, and garlic in a large pot; stir and bring the mixture to a boil for 2 minutes. Reduce heat to medium-low and cook at a simmer for 30 minutes. | 2. Remove the chicken to a large serving platter and set aside. Increase the heat under the pot to medium and cook until the liquid reduces by about one-quarter, about 10 minutes. Season with salt; stir the coconut milk into the mixture. Cover and cook until the coconut milk appears oily, about 10 minutes. Pour the mixture over the chicken to serve. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chicken leg quarter 4 1/2 pounds 1815.6041 0.0 403.9209 10.2
    white vinegar 3/4 cup 32.13 0.0714 0.0 0.0
    water 3/4 cup 0.0 0.0 0.0 0.0
    white sugar 1 teaspoon 16.254 4.1992 0.0 0.0
    soy sauce 1/4 cup 33.7875 3.1429 5.1892 0.3634
    bay leaf 2 - - - -
    black peppercorn 1 teaspoon crushed 1815.6041 0.0 403.9209 10.2
    onion 1 chopped 64.0 14.944 1.76 0.16
    garlic 2 cloves crushed 8.94 1.9836 0.3816 0.03
    salt to taste - - - -
    coconut milk 1 can 827.5862 19.934 8.2399 85.7811

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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