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Pochero

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)350.2464
Energy (kCal)5962.1152
Carbohydrates (g)340.3117
Protein (g)368.9498
  • Cuisine

    Asian >> Southeast Asian >> Filipino

  • Dietary Style

  • Preparation Time

    Cooking Time - 50 minutes, Preparation Time - 20 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    olive oil 3 tablespoons 358.02 0.0 0.0 40.5
    plantain 2 peeled quartered 436.76 114.1662 4.654 1.3246
    potato 2 quartered - - - -
    onion 1 chopped 64.0 14.944 1.76 0.16
    garlic 2 cloves minced 8.94 1.9836 0.3816 0.03
    chicken leg 4 pounds 3880.5421 3.0827 296.8433 289.2273
    chorizo de bilbao sausage 2 links semi-cured quartered - - - -
    salt pepper to taste - - - -
    water - - - -
    tomato 2 diced 80.4198 17.3796 3.9316 0.8936
    garbanzo bean 1 can drained 1133.4333 188.7556 61.3793 18.1109
    head cabbage 1 chopped - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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