RecipeDB

Recipe Title	Ingredient form	Region	Country
Tandoori Soup	plantain	Deutschland	Swiss
Mozambique Prawns	sliced plantain	Spanish and Portuguese	Portuguese
Grandma's Soul Food Pancakes (with Plantains)	cut plantain	US	US
Roast Chicken With Plantains and Onions	ripe peeled sliced plantain	Canadian	Canadian
Grandma's Soul Food Pancakes (with Plantains)	cut plantain	US	US
My Mum-In-Law's Lightly Fried Plantains	peeled sliced plantain	US	US
Pochero	peeled quartered plantain	Southeast Asian	Filipino
Aviyal	sliced plantain	Indian Subcontinent	Indian
Moos Bukaani	plantain	Rest Africa	Somalian
Spicy Matoke (Plantains)	plantain	Rest Africa	Nigerian
Plaintains in Coconut Milk	plantain	Rest Africa	Nigerian
Quinoa Broccoli Shrimp Stir Fry With Plantain	plantain	Rest Africa	Nigerian
Ugandan Matoke	plantain	Rest Africa	Nigerian
Fried Plantains With Powdered Sugar...and Rum	ripe peeled sliced plantain	Rest Africa	Nigerian
Roasted Sweet Plantains	plantain	Rest Africa	Nigerian
Platanos En Tentacion (Plantains Temptation Style)	plantain	Rest Africa	Nigerian
Plantains in Coconut Milk	sliced plantain	Rest Africa	Nigerian
Baked Plantain Loaf	peeled cut plantain	Rest Africa	Nigerian
Plantain Fritters	plantain	Rest Africa	Nigerian
Kele Wele	well-ripened plantain	Rest Africa	Nigerian

Form	Occurences	Energy (kcal)	Carbohydrates (g)	Protein (g)	Total Lipid (Fat) (g)
bananas peeled cut plantain	1	122	31.89	1.30	0.37
chopped plantain	1	122	31.89	1.30	0.37
cooked plantain	1	122	31.89	1.30	0.37
cooked mashed plantain	1	122	31.89	1.30	0.37
cooking plantain	1	122	31.89	1.30	0.37
cubed plantain	1	122	31.89	1.30	0.37
green peeled grated plantain	1	122	31.89	1.30	0.37
mashed plantain	1	122	31.89	1.30	0.37
peeled cut cut plantain	1	122	31.89	1.30	0.37
peeled diced plantain	1	122	31.89	1.30	0.37
peeled grated plantain	1	122	31.89	1.30	0.37
peeled halved sliced plantain	1	122	31.89	1.30	0.37
peeled sliced cut plantain	1	122	31.89	1.30	0.37
quartered sliced plantain	1	122	31.89	1.30	0.37
ripe cut peeled plantain	1	122	31.89	1.30	0.37
ripe dark-skinned plantain	1	122	31.89	1.30	0.37
ripe diced plantain	1	122	31.89	1.30	0.37
ripe peeled halved plantain	1	122	31.89	1.30	0.37
ripe peeled halved cut plantain	1	122	31.89	1.30	0.37
ripe sliced plantain	1	122	31.89	1.30	0.37

Cooking in progress....