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Jeera Fried Rice

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)2.8364
Energy (kCal)337.5776
Carbohydrates (g)21.8836
Total fats (g)28.7133
  • Cuisine

    Asian >> Indian Subcontinent >> Indian

  • Dietary Style

  • Preparation Time

    Cooking Time - 50 minutes, Preparation Time - 10 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Wash rice well and soak in 2 1/2 cups salted water for 30 min. | 2. Heat oil in a heavy or nonstick pan. Add onions and fry till dark brown. Drain onions and set aside, but reserve the oil. | 3. In the same oil, stir fry cumin, peppercorns, and bay leaf for a few seconds. | 4. Drain rice reserving the water and add the rice to the frying pan. Add sugar, stir gently, fry till rice is light brown. Add clove-cinnamon powder, stir. Add salt water (previously drained) and bring to a boil. | 5. Simmer covered until rice is the cooked and the water evaporates. Rice should not be sticky when finished. Spoon the onions on top to serve. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    grain rice 1 cup - - - -
    water 2 1/2 cups 0.0 0.0 0.0 0.0
    salt to taste - - - -
    vegetable oil 2 tablespoons 234.46400000000003 0.0 0.0 27.2
    onion 1 chopped 64.0 14.944 1.76 0.16
    cumin seed 1 tablespoon 22.5 2.6544 1.0686 1.3362
    black peppercorn 5 - - - -
    bay leaf 1 - - - -
    white sugar 1 teaspoon 16.254 4.1992 0.0 0.0
    cinnamon 1/4 teaspoon ground - - - -
    clove 1 pinch ground 0.3596 0.086 0.0078 0.0171

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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