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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  Asian >> Indian Subcontinent >> Indian

• Dietary Style

• Preparation Time

  Cooking Time - 60 minutes, Preparation Time - 20 minutes

• Source

  All Recipes

| 1. Heat oil in a large pot over medium heat until it shimmers. Cook onion and curry leaves, stirring occasionally, until onion is dark brown, 12 to 15 minutes. Add tomato and cook, stirring occasionally, until softened, 3 to 5 minutes. | 2. Meanwhile, soak rice in water to cover for 10 minutes. Drain well. | 3. Add beans, carrots, peas, potato, chile powder, biryani masala powder, and salt to onion mixture. Cook, stirring occasionally, 2 minutes. Stir in drained rice and water and bring to a boil. Reduce heat to low and cook, covered, until water is absorbed, about 30 minutes. Stir in cilantro and let stand, covered, 10 minutes before serving. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
vegetable oil	1/3	cup		626.3867	0.0	0.0	72.6667
onion	1		cut	60.0	14.01	1.65	0.15
curry leaf	5			-	-	-	-
tomato	1		chopped	22.14	4.7847	1.0824	0.24600000000000002
basmati rice	1	cup	uncooked	-	-	-	-
green bean	1/2	cup	cut	15.5	3.485	0.915	0.11
carrot	1		peeled cut	25.01	5.8438	0.5673	0.1464
green bean	1/2	cup	cut thawed	15.5	3.485	0.915	0.11
potato	1		peeled cut	-	-	-	-
chili powder	1	teaspoon		7.614	1.3419	0.3634	0.3856
biryani masala powder	1	teaspoon		-	-	-	-
salt	1	teaspoon		-	-	-	-
water	2	cups		0.0	0.0	0.0	0.0
cilantro	1/2	cup	chopped	1.84	0.2936	0.1704	0.0416

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.