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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  Asian >> Indian Subcontinent >> Indian

• Dietary Style

• Preparation Time

  Cooking Time - 45 minutes, Preparation Time - 30 minutes

• Source

  All Recipes

| 1. Place the basmati rice in a large container and cover with several inches of cool water; let stand 30 minutes. Drain. | 2. Heat the oil in a large pan with a heavy bottom; fry the onion, garlic paste and, ginger paste in the hot oil until the onions are caramelized and golden brown, about 10 minutes. Stir the turmeric, garam masala, and cumin into the mixture; allow to cook together for 30 seconds. Add the tomatoes and cook until the oil separates, about 10 minutes. Crumble the ground beef into the tomato mixture; season with salt and cook until the beef is no longer pink, about 15 minutes. Mix the frozen peas and the green chile peppers into the beef. | 3. Heat the ghee in a large skillet over medium heat. Cook the cinnamon stick, cardamom pod, bay leaves, and cloves in the ghee until fragrant, about 1 minute. Add the rice to the spice mixture; cook until the rice smells nutty, 1 to 2 minutes more. Spread the rice with the spices over the beef mixture, but do not stir. Gently pour the water over the rice and season with salt; bring the mixture to a boil for 2 minutes. Cover, reduce heat to low, and continue cooking until the rice is tender, 12 to 15 minutes. Remove from heat completely and allow to sit covered another 20 minutes. Garnish with cilantro to serve. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
basmati rice	3	cups		-	-	-	-
cooking oil	1/4	cup		-	-	-	-
onion	2		minced	120.0	28.02	3.3	0.3
garlic paste	1	tablespoon		-	-	-	-
ginger paste	1	tablespoon		-	-	-	-
turmeric	1	teaspoon	ground	9.36	2.0142	0.2904	0.0975
garam masala	1	teaspoon		-	-	-	-
cumin	1	teaspoon	ground	7.875	0.929	0.374	0.4677
tomato	2		chopped	80.4198	17.3796	3.9316	0.8936
beef	1	pound	ground	898.1139999999999	0.0	88.0877	57.7424
salt	to taste			-	-	-	-
green pea	1/2	cup		58.725	10.4762	3.9295	0.29
green chile pepper lengthwise	4	halved		-	-	-	-
ghee	1	tablespoon		-	-	-	-
cinnamon	1			-	-	-	-
black cardamom pod	1			-	-	-	-
bay leaf	2			-	-	-	-
clove	4			23.016	5.5045	0.5015	1.092
water	5	cups		0.0	0.0	0.0	0.0
cilantro	1/4	cup	chopped	0.92	0.1468	0.0852	0.0208

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.