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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  Asian >> Indian Subcontinent >> Indian

• Dietary Style

• Preparation Time

  Cooking Time - 30 minutes, Preparation Time - 15 minutes

• Source

  All Recipes

| 1. Heat the oil in a skillet over medium heat. Finely chop the onions and garlic in a blender or food processor, and cook in the skillet until tender. Puree the tomatoes and green bell pepper in the blender or food processor, and mix into the skillet. Season with salt, garam masala, and chili powder. Stir in the cream and butter, and continue cooking until heated through. | 2. Mix the chicken into the skillet. Cover, and simmer 20 minutes, or until chicken juices run clear. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
vegetable oil	1/4	cup		469.79	0.0	0.0	54.5
onion	1		chopped	64.0	14.944	1.76	0.16
garlic	1	clove		4.47	0.9918	0.1908	0.015
water	2	tablespoons		0.0	0.0	0.0	0.0
tomato	8			321.6792	69.5184	15.7265	3.5742
green bell pepper	1			-	-	-	-
salt	1	tablespoon		-	-	-	-
garam masala	2	teaspoons		-	-	-	-
chili powder	1	teaspoon		7.614	1.3419	0.3634	0.3856
heavy cream	1/2	cup		204.0	1.6440000000000001	1.704	21.648000000000003
butter	1/4	cup		342.0	15.714	10.686	28.8
chicken breast half	4		skinless boneless cut	-	-	-	-

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.