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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  Asian >> Indian Subcontinent >> Indian

• Dietary Style

• Preparation Time

  Cooking Time - 65 minutes, Preparation Time - 15 minutes

• Source

  All Recipes

| 1. Heat ghee in a large skillet over medium heat and cook and stir onion until translucent, about 5 minutes. Stir in garlic; cook and stir just until fragrant, about 1 minute. Stir cumin, 1 teaspoon salt, ginger, cayenne pepper, cinnamon, and turmeric into the onion mixture; fry until fragrant, about 2 minutes. | 2. Stir tomato sauce into the onion and spice mixture, bring to a boil, and reduce heat to low. Simmer sauce for 10 minutes, then mix in cream, paprika, and 1 tablespoon sugar. Bring sauce back to a simmer and cook, stirring often, until sauce is thickened, 10 to 15 minutes. | 3. Heat vegetable oil in a separate skillet over medium heat. Stir chicken into the hot oil, sprinkle with curry powder, and sear chicken until lightly browned but still pink inside, about 3 minutes; stir often. Transfer chicken and any pan juices into the sauce. Simmer chicken in sauce until no longer pink, about 30 minutes; adjust salt and sugar to taste. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
ghee butter	2	tablespoons	clarified	-	-	-	-
onion	1		chopped	64.0	14.944	1.76	0.16
garlic	4	cloves	minced	17.88	3.9672	0.7632	0.06
cumin	1	tablespoon	ground	22.5	2.6544	1.0686	1.3362
salt	1	teaspoon		-	-	-	-
ginger	1	teaspoon	ground	1.6	0.3554	0.0364	0.015
cayenne pepper	1	teaspoon		5.724	1.0193	0.2162	0.3109
cinnamon	1/2	teaspoon	ground	-	-	-	-
turmeric	1/4	teaspoon	ground	2.34	0.5036	0.0726	0.0244
tomato sauce	1	can		-	-	-	-
heavy whipping cream	1	cup		408.0	3.2880000000000003	3.408	43.29600000000001
paprika	2	teaspoons		12.972000000000001	2.4835	0.6504	0.5929
white sugar	1	tablespoon		16.254	4.1992	0.0	0.0
vegetable oil	1	tablespoon		117.23200000000001	0.0	0.0	13.6
chicken breast half	4		skinless boneless cut	-	-	-	-
curry powder	1/2	teaspoon		3.25	0.5583	0.1429	0.1401
salt	1/2	teaspoon		-	-	-	-
white sugar	1	teaspoon		16.254	4.1992	0.0	0.0

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.