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Delicious and Fast Chicken Curry

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)43.5156
Energy (kCal)2982.9958
Carbohydrates (g)108.8806
Total fats (g)289.7062
  • Cuisine

    Asian >> Indian Subcontinent >> Indian

  • Dietary Style

  • Preparation Time

    Cooking Time - 35 minutes, Preparation Time - 15 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Mix curry powder, seasoned salt, and onion powder in a bowl; add chicken and toss to coat chicken in seasoning mix. | 2. Heat olive oil in a skillet over medium heat. Cook and stir onion and garlic in hot oil until tender, about 5 minutes; add chicken, potato, and spinach and stir. Pour coconut milk over the mixture and stir. Place a lid on the skillet, bring the mixture to a simmer, and cook, stirring occasionally, until the potato is tender and the chicken is no longer pink in the center, about 30 minutes. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    curry powder 2 tablespoons 40.95 7.0346 1.8005 1.7653
    salt 2 teaspoons seasoned - - - -
    onion powder 2 teaspoons 16.368 3.7978 0.4997 0.0499
    chicken breast 3 skinless boneless cut - - - -
    olive oil - - - -
    onion 1/2 chopped 32.0 7.472 0.88 0.08
    garlic 2 cloves chopped 8.94 1.9836 0.3816 0.03
    1 chopped - - - -
    spinach 20 ounces 124.7378 22.1126 12.4738 1.7009999999999998
    coconut milk 5 cups 2760.0 66.48 27.48 286.08

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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