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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  Asian >> Indian Subcontinent >> Indian

• Dietary Style

• Preparation Time

  Cooking Time - 65 minutes, Preparation Time - 25 minutes

• Source

  All Recipes

| 1. Heat the oil and ghee in a large pot over medium heat. Cook the cumin seeds in the oil until the seeds begin to change color. | 2. Stir in chopped onion onion; cook and stir until onion has softened and turned translucent, about 5 minutes. Add the garlic and ginger; continue cooking until the onions brown, about 5 minutes more. | 3. Mix in the chopped tomato, tomato paste, garam masala, turmeric, salt, serrano pepper, and water; simmer 5 minutes. Lay the chicken into the sauce; mix gently to coat the legs. Cover pan and reduce heat to medium-low. Cook until chicken is no longer pink near the bone, about 40 minutes. Garnish with cilantro to serve. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
vegetable oil	2	tablespoons		234.46400000000003	0.0	0.0	27.2
ghee butter	2	tablespoons	clarified	-	-	-	-
chicken leg	8			7761.0843	6.1653	593.6867	578.4546
cumin seed	1	teaspoon		7.875	0.929	0.374	0.4677
onion	1		chopped	64.0	14.944	1.76	0.16
garlic	5	cloves	minced	22.35	4.959	0.9540000000000001	0.075
ginger root	2	tablespoons	minced	9.6	2.1324	0.2184	0.09
tomato	1		chopped	16.38	3.5399	0.8008	0.182
tomato paste	1	tablespoon		13.12	3.0256	0.6912	0.0752
garam masala	1	tablespoon		-	-	-	-
turmeric	1	tablespoon	ground	29.328000000000003	6.3112	0.9099	0.3055
salt	1	teaspoon		-	-	-	-
serrano chile pepper	1		seeded minced	-	-	-	-
water	1	cup		0.0	0.0	0.0	0.0
cilantro	1/4	cup	chopped	0.92	0.1468	0.0852	0.0208

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.