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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  Asian >> Indian Subcontinent >> Indian

• Dietary Style

• Preparation Time

  Cooking Time - 45 minutes, Preparation Time - 15 minutes

• Source

  All Recipes

| 1. Evenly season the chicken with salt and turmeric; set aside for 15 minutes. | 2. Heat the oil in a large skillet or kadhai over medium heat. Cook the onions in the hot oil until browned, about 5 minutes. Add the chicken and cook until browned, about 5 minutes more. Stir the bell peppers and chile peppers into the chicken; continue cooking another 5 minutes. | 3. Grind the cumin seed, coriander seed, black peppercorns, cinnamon, cloves, cardamom pod, and fennel seed into a coarse powder; sprinkle over the mixture in the skillet. Add the water, coconut milk powder, ground red pepper, and salt. Cook until the chicken is tender, about 30 minutes. If the curry is too wet, cook on high until the moisture evaporates. Garnish with cilantro and serve hot. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
chicken breast	1 1/2	pounds	skinless boneless cut	1170.2697	0.0	141.8612	62.93600000000001
salt	1/2	teaspoon		-	-	-	-
turmeric	1/2	teaspoon	ground	4.68	1.0071	0.1452	0.0488
vegetable oil	1/4	cup		469.79	0.0	0.0	54.5
onion	2		sliced	128.0	29.888	3.52	0.32
green bell pepper	2		cut	-	-	-	-
green chile pepper lengthwise	4	halved		-	-	-	-
cumin seed	1/2	teaspoon		3.9375	0.4645	0.187	0.2338
coriander seed	1/2	teaspoon		2.682	0.4949	0.1113	0.1599
black peppercorn	1/2	teaspoon		-	-	-	-
cinnamon	1/2			-	-	-	-
clove	6			34.524	8.2568	0.7522	1.6380000000000001
black cardamom pod	1			-	-	-	-
fennel seed	1/4	teaspoon		1.725	0.2614	0.079	0.0744
water	1/2	cup		0.0	0.0	0.0	0.0
coconut milk powder	2	tablespoons		-	-	-	-
red pepper	1/2	teaspoon	ground	0.625	0.1377	0.0292	0.0069
salt	to taste			-	-	-	-
cilantro	1/4	cup	chopped	0.92	0.1468	0.0852	0.0208

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.