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Chicken Hariyali Tikka

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)90.1544
Energy (kCal)410.5026
Carbohydrates (g)1.6395
Total fats (g)2.3865
  • Cuisine

    Asian >> Indian Subcontinent >> Indian

  • Dietary Style

  • Preparation Time

    Cooking Time - 20 minutes, Preparation Time - 15 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. In a large bowl, grind together the cilantro, mint leaves, ginger garlic paste, lemon juice, green chile paste, and salt. Place the chicken in the bowl, and rub with the mixture. Cover, and refrigerate 2 to 3 hours. | 2. Preheat the oven broiler. Lightly grease a baking dish. | 3. Place the chicken in the baking dish, and broil 20 minutes, or until chicken juices run clear. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    cilantro 1 cup chopped 3.68 0.5872 0.3408 0.0832
    mint leaf 1/2 cup chopped 403.4676 0.0 89.7602 2.2667
    ginger garlic paste 1 tablespoon 403.4676 0.0 89.7602 2.2667
    lemon juice 1 tablespoon 3.355 1.0523 0.0534 0.0366
    green chile paste 1 tablespoon 403.4676 0.0 89.7602 2.2667
    salt 1 tablespoon - - - -
    chicken breast half 1 pound skinless boneless cut 403.4676 0.0 89.7602 2.2667

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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