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Curried Chicken and Potatoes

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)93.5572
Energy (kCal)4348.581
Carbohydrates (g)18.5892
Total fats (g)433.8577
  • Cuisine

    Asian >> Indian Subcontinent >> Indian

  • Dietary Style

  • Preparation Time

    Cooking Time - 30 minutes, Preparation Time - 20 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. In a large skillet, heat oil over medium heat. In hot oil, cook cumin seeds, garam masala, cardamom, cayenne pepper, mustard seeds, salt, and garlic. When seeds start to pop, stir in chicken and potatoes. Cook for 15 minutes, or until chicken is nearly done. | 2. Stir in tomatoes, chard, and yogurt. Cover, and cook 15 minutes more, or until potatoes are tender and chicken is cooked through. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    olive oil 2 tablespoons 238.68 0.0 0.0 27.0
    cumin seed 1 teaspoon 7.875 0.929 0.374 0.4677
    garam masala 1/2 teaspoon - - - -
    cardamom 1/4 teaspoon ground 1.555 0.3424 0.0538 0.0335
    cayenne pepper 1/4 teaspoon 1.431 0.2548 0.054000000000000006 0.0777
    black mustard seed 1/2 teaspoon - - - -
    salt 1/2 teaspoon - - - -
    garlic 2 cloves minced 8.94 1.9836 0.3816 0.03
    chicken thigh 2 cut 3986.4 7.1574 86.7948 400.7238
    potato 2 diced - - - -
    rom tomato 2 diced - - - -
    swiss chard 1/2 bunch chopped - - - -
    yogurt 1 container 103.7 7.922000000000001 5.899 5.525

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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