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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  Asian >> Indian Subcontinent >> Indian

• Dietary Style

• Preparation Time

  Cooking Time - 45 minutes, Preparation Time - 15 minutes

• Source

  All Recipes

| 1. Rub the chicken pieces with the turmeric and salt. Set aside. | 2. Heat the oil in a large skillet or kadhai over medium heat. Fry the poppy seeds, peppercorns, fennel seed, coriander seed, and cumin seed in the hot oil until they just begin to change color; remove from the skillet, keeping the oil in the skillet. Grind the spice mixture with a mortar and pestle and set aside. | 3. Add the onion, green chile peppers, curry leaves, ginger paste, and garlic paste to the remaining oil; cook until the onions are golden brown, 7 to 10 minutes. Stir the tomatoes and ground spices into the mixture; cook until the tomatoes are softened. Add the chicken. Season with salt and simmer for 5 minutes. Pour the water over the mixture, cover, and cook until the chicken is no longer pink in the middle and the juices run clear, about 30 minutes. Serve hot. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
chicken breast	2 1/4	pounds	skinless boneless cut	1755.4046	0.0	212.7918	94.404
turmeric	1	teaspoon		9.36	2.0142	0.2904	0.0975
salt	to taste			-	-	-	-
vegetable oil	1/4	cup		469.79	0.0	0.0	54.5
poppy seed	2	teaspoons		29.4	1.5753	1.0074	2.3274
black peppercorn	2	teaspoons		-	-	-	-
fennel seed	2	teaspoons		13.8	2.0916	0.632	0.5948
coriander seed	2	teaspoons		10.728	1.9796	0.4453	0.6397
cumin seed	1	teaspoon		7.875	0.929	0.374	0.4677
onion	3		minced	180.0	42.03	4.95	0.45
green chile pepper	4		chopped	359.8201	85.0975	17.991	1.7991
curry leaf	2	sprigs		-	-	-	-
ginger paste	1	tablespoon		-	-	-	-
garlic paste	1	teaspoon		-	-	-	-
tomato	1	cup	chopped	26.82	5.7961	1.3112	0.298
water	1/2	cup		0.0	0.0	0.0	0.0

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.