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Chicken Cauliflower Korma

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)111.8402
Energy (kCal)1411.146
Carbohydrates (g)102.971
Protein (g)23.1174
  • Cuisine

    Asian >> Indian Subcontinent >> Indian

  • Dietary Style

  • Preparation Time

    Cooking Time - 30 minutes, Preparation Time - 15 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    ghee butter 2 tablespoons clarified - - - -
    onion 1 diced 64.0 14.944 1.76 0.16
    garlic 4 cloves minced 17.88 3.9672 0.7632 0.06
    curry powder 1 1/2 tablespoons 30.7125 5.2759 1.3504 1.3239
    cumin 2 1/2 teaspoons ground 19.6875 2.3226 0.935 1.1692
    ginger root 2 teaspoons minced 3.2 0.7108 0.0728 0.03
    salt 1 1/2 teaspoons - - - -
    turmeric 1 1/4 teaspoons ground 11.7 2.5178 0.363 0.1219
    cardamom 3/4 teaspoon ground 4.665 1.0270000000000001 0.1614 0.1005
    cinnamon 1/4 teaspoon ground - - - -
    cayenne pepper 1/4 teaspoon 1.431 0.2548 0.054000000000000006 0.0777
    nutmeg 1/8 teaspoon ground 1.4438 0.1355 0.0161 0.0999
    chicken breast half 2 skinless boneless cubed - - - -
    carrot 3 cubed 157.44 36.7872 3.5712 0.9216
    coconut milk 1 can 827.5862 19.934 8.2399 85.7811
    cashew 1/4 cup ground - - - -
    tomato paste 2 tablespoons 26.24 6.0512 1.3824 0.1504
    head cauliflower 1 chopped - - - -
    pea 1 cup 41.16 7.399 2.7439999999999998 0.196
    red bell pepper 1 chopped - - - -
    heavy whipping cream 1/2 cup 204.0 1.6440000000000001 1.704 21.648000000000003

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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