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Bunjal Chicken

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)2.9917
Energy (kCal)329.8482
Carbohydrates (g)20.7512
Total fats (g)27.539
  • Cuisine

    Asian >> Indian Subcontinent >> Indian

  • Dietary Style

  • Preparation Time

    Cooking Time - 45 minutes, Preparation Time - 15 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Preheat oven to 350 degrees F (175 degrees C). Place the chicken into a 2 quart covered baking dish or dutch oven with 1/2 teaspoon of salt and olive oil. | 2. Bake in the preheated oven for 40 minutes or until chicken is cooked through and appears brown. Add the onion, pepper, garlic, tomato paste, garam masala, curry powder, seasoning to taste and 1/4 teaspoon salt. Mix all together, then add 1/4 cup water for the ingredients to steam. | 3. Return to the oven for 5 more minutes to blend all the flavors. Serve over rice or eat plain. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chicken 1 - - - -
    salt 1/2 teaspoon - - - -
    olive oil 2 tablespoons 238.68 0.0 0.0 27.0
    onion 1 sliced 64.0 14.944 1.76 0.16
    black pepper 1/4 teaspoon ground 1.4432 0.3677 0.0597 0.0187
    garlic 1 tablespoon crushed 12.665 2.8101 0.5406 0.0425
    tomato paste 1/2 tablespoon 6.56 1.5128 0.3456 0.0376
    garam masala 1/2 teaspoon - - - -
    curry powder 1 teaspoon 6.5 1.1166 0.2858 0.2802
    celery salt 1/4 teaspoon - - - -
    salt 1/4 teaspoon - - - -
    water 1/4 cup 0.0 0.0 0.0 0.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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