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Easy Indian Butter Chicken

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)197.346
Energy (kCal)4079.1227
Carbohydrates (g)91.4934
Total fats (g)335.7374
  • Cuisine

    Asian >> Indian Subcontinent >> Indian

  • Dietary Style

  • Preparation Time

    Cooking Time - 45 minutes, Preparation Time - 15 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Preheat oven to 375 degrees F (190 degrees C). | 2. Melt a few tablespoons of butter in a skillet over medium heat. Stir in onion and garlic, and cook slowly until the onion caramelizes to a dark brown, about 15 minutes. | 3. Meanwhile melt the remaining butter in a saucepan over medium-high heat along with the tomato sauce, heavy cream, salt, cayenne pepper, and garam masala. Bring to a simmer, then reduce heat to medium-low; cover, and simmer for 30 minutes, stirring occasionally. Then stir in caramelized onions. | 4. While the sauce is simmering, toss cubed chicken breast with vegetable oil until coated, then season with tandoori masala and spread out onto a baking sheet. | 5. Bake chicken in preheated oven until no longer pink in the center, about 12 minutes. Once done, add the chicken to the sauce and simmer for 5 minutes before serving. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    butter 1 cup divided 1368.0 62.856 42.744 115.2
    onion 1 minced 64.0 14.944 1.76 0.16
    garlic 1 tablespoon minced 12.665 2.8101 0.5406 0.0425
    tomato sauce 1 can - - - -
    heavy cream 3 cups 1224.0 9.863999999999999 10.224 129.888
    salt 2 teaspoons - - - -
    cayenne pepper 1 teaspoon 5.724 1.0193 0.2162 0.3109
    garam masala 1 teaspoon - - - -
    chicken breast 1 1/2 pounds skinless boneless cut 1170.2697 0.0 141.8612 62.93600000000001
    vegetable oil 2 tablespoons 234.46400000000003 0.0 0.0 27.2
    tandoori masala 2 tablespoons - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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