RecipeDB

Cooking in progress....

Spicy Chicken in Tomato-Coconut Sauce

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)378.2748
Energy (kCal)2905.811
Carbohydrates (g)57.0258
Total fats (g)128.5507
  • Cuisine

    Asian >> Indian Subcontinent >> Indian

  • Dietary Style

  • Preparation Time

    Cooking Time - 45 minutes, Preparation Time - 25 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Bring the rice and 1 quart water to a boil in a pot. Season with 1 teaspoon salt and onion powder. Cover, reduce heat to low, and simmer 20 minutes. | 2. Heat the oil in a skillet, and brown the chicken on all sides. Set chicken aside, and mix in the onion and jalapenos. Cook until tender. Pour in the coconut milk and 1 cup water, and stir in diced tomatoes with green chiles and tomato paste. Season with cumin, garam masala, mustard seed, cayenne pepper, and 2 teaspoons salt. Dissolve bouillon cubes in the mixture. Bring to a boil. Return chicken to skillet, and continue cooking 10 minutes, or until chicken juices run clear. | 3. Remove chicken from skillet, cool enough to handle, and remove meat from bones. Return meat to skillet. Serve mixture over the cooked rice. Garnish with lime wedges, and top each serving with a dollop of sour cream. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    basmati rice 2 cups uncooked 1613.8703 0.0 359.0408 9.0667
    water 1 quart 0.0 0.0 0.0 0.0
    salt 1 teaspoon - - - -
    onion powder 1 teaspoon 8.184 1.8989 0.2498 0.025
    olive oil 1 teaspoon 39.78 0.0 0.0 4.5
    chicken leg quarter 4 1613.8703 0.0 359.0408 9.0667
    onion 1 chopped 64.0 14.944 1.76 0.16
    jalapeno pepper 2 seeded chopped 3.2625 0.7312 0.1024 0.0416
    coconut milk 1 can 827.5862 19.934 8.2399 85.7811
    water 1 cup 0.0 0.0 0.0 0.0
    tomato green chile 1 can diced 1613.8703 0.0 359.0408 9.0667
    italian tomato paste 1 can 1613.8703 0.0 359.0408 9.0667
    cumin 2 tablespoons ground 45.0 5.3088 2.1372 2.6724
    garam masala 2 tablespoons 1613.8703 0.0 359.0408 9.0667
    brown mustard seed 1 tablespoon 1613.8703 0.0 359.0408 9.0667
    cayenne pepper 2 tablespoons 33.708 6.0028 1.2731 1.8306
    salt 2 teaspoons - - - -
    chicken bouillon 4 cubes 42.72 2.8816 2.6656 2.2208
    wedge lime 8 1613.8703 0.0 359.0408 9.0667
    cream 1/2 cup sour 227.7 5.3245 2.806 22.2525

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition