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Chicken Saag

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)90.3495
Energy (kCal)1258.0457
Carbohydrates (g)99.0382
Protein (g)43.1859
  • Cuisine

    Asian >> Indian Subcontinent >> Indian

  • Dietary Style

  • Preparation Time

    Cooking Time - 75 minutes, Preparation Time - 30 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    vegetable oil 1/4 cup 469.79 0.0 0.0 54.5
    chicken 1 cut - - - -
    spinach 2 pounds rinsed chopped 208.6527 32.9308 25.9455 3.5380000000000003
    water 1/4 cup 0.0 0.0 0.0 0.0
    onion 2 minced 120.0 28.02 3.3 0.3
    garlic 5 cloves minced 22.35 4.959 0.9540000000000001 0.075
    ginger root 1 piece minced - - - -
    tomato 1 can crushed 62.068999999999996 13.7631 3.2384 0.5397
    coriander 1 teaspoon ground 5.364 0.9898 0.2227 0.3199
    cayenne pepper 1/2 teaspoon 2.862 0.5097 0.1081 0.1554
    turmeric 1/2 teaspoon ground 4.68 1.0071 0.1452 0.0488
    cardamom pod 2 - - - -
    clove 2 11.508 2.7523 0.2507 0.546
    salt 1 teaspoon - - - -
    water 1 tablespoon 0.0 0.0 0.0 0.0
    milk 1/4 cup 37.21 2.9158 1.9215 1.9947
    garam masala 1 teaspoon - - - -
    cream 6 tablespoons sour 142.56 3.3336 1.7568 13.932
    butter 2 tablespoons 171.0 7.857 5.343 14.4

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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