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Curried Chicken and Brown Rice Casserole

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)75.3142
Energy (kCal)656.2947
Carbohydrates (g)86.4732
Total fats (g)4.0816
  • Cuisine

    Asian >> Indian Subcontinent >> Indian

  • Dietary Style

  • Preparation Time

    Cooking Time - 60 minutes, Preparation Time - 15 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Preheat oven to 350 degrees F (175 degrees C). | 2. In a skillet, stir together water, stewed tomatoes, brown rice, raisins, lemon juice, curry powder, bouillon, ground cinnamon, salt, garlic, and bay leaf. Bring to a boil; then stir in chicken. Transfer mixture to a casserole dish. | 3. Cover, and bake in the preheated oven 45 minutes, stirring occasionally, until rice is tender and chicken juices run clear. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    water 1 cup 0.0 0.0 0.0 0.0
    tomato 1 can stewed 62.068999999999996 13.7631 3.2384 0.5397
    cooking brown rice 3/4 cup 302.6007 0.0 67.3202 1.7
    raisin 1/2 cup 249.15 65.604 2.7968 0.3795
    lemon juice 1 tablespoon 3.355 1.0523 0.0534 0.0366
    curry powder 3 teaspoons 19.5 3.3498 0.8574 0.8406
    chicken bouillon 1 cube 10.68 0.7204 0.6664 0.5552
    cinnamon 1/2 teaspoon ground - - - -
    salt 1/4 teaspoon - - - -
    garlic 2 cloves minced 8.94 1.9836 0.3816 0.03
    bay leaf 1 - - - -
    chicken breast half 3/4 pound skinless boneless cut 302.6007 0.0 67.3202 1.7

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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