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Lentil Samosas

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)60.2411
Energy (kCal)1339.38
Carbohydrates (g)200.5703
Protein (g)23.4428
  • Cuisine

    Asian >> Indian Subcontinent >> Indian

  • Dietary Style

  • Preparation Time

    Cooking Time - 40 minutes, Preparation Time - 15 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    brown lentil 3/4 cup - - - -
    olive oil 3 tablespoons divided 358.02 0.0 0.0 40.5
    onion 1 diced 64.0 14.944 1.76 0.16
    curry powder 2 teaspoons 13.0 2.2332 0.5716 0.5604
    cardamom 1 teaspoon ground 6.22 1.3694 0.2152 0.134
    ginger 1 teaspoon ground 1.6 0.3554 0.0364 0.015
    cumin 1 teaspoon ground 7.875 0.929 0.374 0.4677
    cayenne pepper 1 pinch 0.3578 0.0637 0.0135 0.0194
    yam 1 peeled sliced 303.9072 73.9356 6.0781 0.4536
    water 1/2 cup 0.0 0.0 0.0 0.0
    coconut milk 1/4 cup 138.0 3.324 1.374 14.304
    apricot 6 chopped 446.4 103.416 13.02 3.627
    sea salt 1/2 teaspoon - - - -
    samosa pastry egg 1 package - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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