RecipeDB

Cooking in progress....

Crispy Vegetable Pakoras

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)24.9386
Energy (kCal)504.149
Carbohydrates (g)87.239
Total fats (g)6.9063
  • Cuisine

    Asian >> Indian Subcontinent >> Indian

  • Dietary Style

  • Preparation Time

    Cooking Time - 10 minutes, Preparation Time - 15 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Sift the chickpea flour into a medium bowl. Mix in the coriander, salt, turmeric, chili powder, garam masala and garlic. | 2. Make a well in the center of the flower. Gradually pour the water into the well and mix to form a thick, smooth batter. | 3. Over medium high heat in a large, heavy saucepan, heat the oil to 375 degrees F (190 degrees C). | 4. Coat the cauliflower and onions in the batter and fry them in small batches until golden brown, about 4 to 5 minutes. Drain on paper towels before serving. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chickpea flour 1 cup 356.04 53.1944 20.5988 6.1548
    coriander 1/2 teaspoon ground 2.682 0.4949 0.1113 0.1599
    salt 1 teaspoon - - - -
    turmeric 1/2 teaspoon ground 4.68 1.0071 0.1452 0.0488
    chili powder 1/2 teaspoon 3.807 0.6709999999999999 0.1817 0.1928
    garam masala 1/2 teaspoon - - - -
    garlic 2 cloves crushed 8.94 1.9836 0.3816 0.03
    water 3/4 cup 0.0 0.0 0.0 0.0
    oil 1 quart - - - -
    head cauliflower floret 1/2 - - - -
    onion 2 sliced 128.0 29.888 3.52 0.32

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition