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Green Chutney

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)2.7609
Energy (kCal)67.7188
Carbohydrates (g)5.6344
Total fats (g)4.6264
  • Cuisine

    Asian >> Indian Subcontinent >> Indian

  • Dietary Style

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Blend the following in a food processor until smooth: cilantro, garlic, ginger, green chili, peanuts, salt to taste, and lemon juice. Add a few drops of water if the mixture is too dry. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    cilantro 1 bunch - - - -
    garlic 1 clove 4.47 0.9918 0.1908 0.015
    ginger root 1 tablespoon minced 4.8 1.0662 0.1092 0.045
    green chile pepper 1 minced - - - -
    peanut 1 tablespoon 51.7388 1.4719 2.3542 4.4932
    salt to taste - - - -
    lemon juice 2 tablespoons 6.71 2.1045 0.1067 0.0732

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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