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Punjabi Lamb Korma with Onion Cilantro Salad

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)233.9236
Energy (kCal)2661.6534
Carbohydrates (g)59.5498
Protein (g)86.9787
  • Cuisine

    Asian >> Indian Subcontinent >> Indian

  • Dietary Style

  • Preparation Time

    Cooking Time - 147 minutes, Preparation Time - 30 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    korma Lamb - - - -
    milk yogurt 1/2 cup 74.725 5.7085 4.2508 3.9812
    almond 1/2 cup 963.56 0.0 0.0 109.0
    ghee butter 1/4 cup clarified - - - -
    yellow onion 3 sliced 344.52 20.5146 2.4795 28.188000000000002
    lamb shoulder 1 pound boneless cut 1139.0426 0.904 76.3882 92.0274
    cayenne pepper 1/2 teaspoon 2.862 0.5097 0.1081 0.1554
    salt 1 to taste pinch - - - -
    water 1 cup 0.0 0.0 0.0 0.0
    garam masala 1/2 teaspoon - - - -
    cardamom 1/2 teaspoon ground 3.11 0.6847 0.1076 0.067
    mace 1/4 teaspoon ground 2.0188 0.2146 0.0285 0.1376
    onion cilantro salad - - - -
    red onion 2 sliced 128.0 29.888 3.52 0.32
    cilantro 2 tablespoons chopped 0.46 0.0734 0.0426 0.0104
    lemon juice 1 tablespoon 3.355 1.0523 0.0534 0.0366
    salt to taste - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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