RecipeDB

Cooking in progress....

Indian Pot Roast

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)16.2495
Energy (kCal)369.9585
Carbohydrates (g)57.1322
Protein (g)8.9489
  • Cuisine

    Asian >> Indian Subcontinent >> Indian

  • Dietary Style

  • Preparation Time

    Cooking Time - 330 minutes, Preparation Time - 30 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beef chuck roast 1 boneless - - - -
    garlic 3 cloves crushed 13.41 2.9754 0.5724 0.045
    ginger 1 piece crushed - - - -
    red chilies 3 - - - -
    black peppercorn 3 crushed - - - -
    clove 3 17.262 4.1284 0.3761 0.8190000000000001
    cinnamon 1 piece - - - -
    cumin seed 1/2 teaspoon 3.9375 0.4645 0.187 0.2338
    coriander 1/2 teaspoon ground 2.682 0.4949 0.1113 0.1599
    salt to taste - - - -
    water 3 cups 0.0 0.0 0.0 0.0
    vegetable oil 1 tablespoon 117.23200000000001 0.0 0.0 13.6
    onion 2 sliced 128.0 29.888 3.52 0.32
    chili powder 1/2 teaspoon 3.807 0.6709999999999999 0.1817 0.1928
    tomato 2 chopped 65.52 14.1596 3.2032 0.728
    ketchup 1/2 cup - - - -
    tomato puree 2 tablespoons 11.875 2.8062 0.5156 0.0656
    black pepper 1 teaspoon ground 5.773 1.4708 0.239 0.075
    cilantro 2 tablespoons chopped 0.46 0.0734 0.0426 0.0104

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition